han這一家

                                                                      料多,好吃耶

                                                         土司對切再塞入餡料

                                                                 han的早餐(未切)

                                                               露出二顆大牙

                                                                    雞肉加洋蔥(餡料)

                       今天一早更冷好想窩在棉被裡

                          但han就沒早餐吃了

                           今天利用冰箱食材做起雞腿口袋包

              材料:去骨雞腿肉一支.洋蔥半個.番茄一個.厚土司一片

                做法: 1.先將雞腿切小塊.洋蔥切絲.番茄切丁

                      2.利用平底鍋放入一小匙油,等鍋子熱之後,一邊放入雞腿,一邊放入洋蔥(節省時間)

                     3.等雞肉熟,洋蔥也熟,之後再跟二者拌炒,加上少許調味料即可起鍋,完成餡料

                       4.厚土司中間切開不斷塞入餡料跟番茄,便完成營養又美味的早餐